Spark the Quiet Riot

Mute your volume, and reduce your number of sound-activated keystrokes or messages such as: you have mail! to avoid bothering those around you. Avoid using the speakerphone function of your telephone. Instead, use the handset or a headset. Try not to pop your gum, slurp your coffee or make loud exclamations or noises that show displeasure over a task or interaction. If you have a condition that causes you to make noises that might be annoying to others such as coughs, nose blowing, etc. consider making frequent trips to the restroom to avoid distracting or grossing out your associates. Do not shout over cubicles. Keep your voice down when speaking to others in the office or by telephone. People do work better when it is quiet.